About

From a very young age, I remember being very curious about people, who they are, how they think, how they connect, how they communicate, and how they interact with the world around them.  Connection with others has always been something at the heart of who I am which ultimately led me to where I am today as a somatic practitioner.

When I decided to get out of the corporate finance world and stay at home with the kids, it was a very difficult transition for me.  I had lost all my external validation apart from my very supportive and appreciative husband. As time went on, I settled into my new role.  I spent a lot of time with the kids, taught myself how to cook, went to therapy, and explored many aspects of my life. However, I didn’t feel fulfilled or truly myself. I’ve spent much of my life looking for acceptance and appreciation from the people around me that I completely ignored giving myself that acceptance and appreciation. Because of that, I have always relied on the input from others to give me my sense of worth and how good I am at something. It was the somatic part of my journey that allowed me to explore who I am and to integrate my life experiences into who I am becoming.  I’ve come out the other side much more grounded, much less reliant on others for my worth, and very excited about the beautiful journey I’m on now.  I have rediscovered calm, resilience, strength, and who I truly am. 

I am grateful that I am now able to use that curiosity to help others on their exploration of connection to themselves and others.